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Muskmelon (cantaloupe)
Recipe Tips & Hints
- Seed and eat with Renée's Gourmet Poppy Seed Dressing & Dip
- Throw into a fruit salad with other melon balls, garnish with mint and Renée's Gourmet Poppy Seed Dressing & Dip, and serve
- Try a Melon and Smoked Chicken Salad with arugula, smoked chicken breast, honeydew melon balls, cantaloupe balls and Renée's Gourmet Naturally Light Ravin' Raspberry Vinaigrette
- Serve in a dessert with a sweet wine
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Nutritional Info |
Per ¼ medium cantaloupe: 50 calories, 2g protein, 0g fat, 11g carbohydrates, 1g fibre, 20mg sodium, 380mg potassium; source of vitamin A, vitamin C, folic acid, antioxidants
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