Apricots

Recipe Tips & Hints

  • Use in a fruity Very Berry Summer Salad with Renée's Gourmet Poppy Seed Dressing & Dip, or in a Tropical Chicken Salad with Renée's Gourmet Naturally Light Ravin' Raspberry Vinaigrette
  • Slice and dry, then toss into a salad or eat with a sweet dip
  • Use for stuffing and glazing
  • Cook with lamb, rice pilaf, ham, chicken or duck to bring out the meat's flavour
  • Serve sliced apricots with blue cheese or camembert for a tangy dessert
  • Use apricots in a variety of cooked desserts, including cakes, tarts and crumbles
  • Simmer with light fruit syrup or glaze over cakes
  • Pour apricot wine over dark chocolate and almonds for a flavourful dessert
  • Make apricot jam or sorbet

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Nutritional Info

Per 3 medium apricots: 50 calories, 0g protein, 1g fat, 12g carbohydrates, 2g fibre, 1mg sodium, 330mg potassium; source of vitamin A, vitamin C, antioxidants, beta-carotene

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